The Importance of Physical Distancing
Do you understand what physical distancing is? Clara Ho from Meld explains.
Fitness and Wellbeing
Covid-19: Your Mental Health Is Just as Important
Ai Jia from Meld reminds everyone to check on their mental health during the outbreak and self isolation.
What to expect when seeing a doctor in Australia
Learn about what its like to see a doctor in Australia. It might be different from how it is in your home country! Trinity College Foundation Studies students Li Yi (Benjamin) and Sun Chunyu (Elina) has the details.
Clubbercise in Australia: A new way to work up a sweat
Turn your clubbing dance moves into a bonafide fitness routine with Clubbercise! Find out how with Minh Giang.
Being vegan in Melbourne: What you need to know!
Learn what veganism is all about! Trinity College Foundation Studies students Nadia Setiawan and Siauw Exel Prasadhana Setiawan discover the benefits of veganism and how you can start today.
A glance at the Trinity College Ultimate Frisbee Club
What the heck is Ultimate Frisbee? Learn more about the sport and the club that support it with Trinity College Foundation Studies students Galih Gibran and Minako Seki!
The importance of mental health for international students
Whats up with international students and mental health? Trinity College Foundation Studies students Andrea Sim McWhinney, Adrianus Theodore Soerianto and Naomi Wu find out!
Mental Health Week: Five things you should never say to someone with a mental health condition
There are some things that you should never be brought up, especially to someone with a mental health condition. Yasmin Khushairi recommends you avoid saying these five things.
Mental Health Week: How my depression led to more positive outcomes in life
As a community, we don’t talk enough about the positive outcomes of undergoing mental health conditions. Tam Tran reveals how her battle with depression to self-improvement and a richer perspective on life.
Mental Health Week: 4 short-term goals you can conquer to build up confidence
Set short term goals so that you can build up your confidence to take on larger goals! Stevi Lee has her guide on which simple goals you should set and can tackle!
Mental Health Week: The 3 indoor plants you need to improve your wellbeing
Want to improve your wellbeing and redecorate your room? Get a plant buddy! Trinity College Foundation Studies students Ka Mun Lee and Yi Hsin Chen recommend three plants to get you started.
Mental Health Week: Games and mobile apps to help you de-stress and re-focus
Which games and mobile apps can improve your mental wellbeing, relieve you of stress and give you energy to refocus? Alain Nguyen offers his suggestions.