Staying healthy in winter
AS winter kicks it up a gear, so do the nasty cold and flu bugs. Carene Chong gives you tips for fending them off and staying at the peak of health this cold season.
AS winter kicks it up a gear, so do the nasty cold and flu bugs. Carene Chong gives you tips for fending them off and staying at the peak of health this cold season.
IT’S a form of exercise that’s really starting to catch on in Melbourne. Yoanita Marselia goes for a whirl with Hooplovers founder Deanne Love.
SHARKS and stingrays aren’t the only dangerous creatures in Australian waters, there are also “dragons”. Yi Lei Goh gets on one and tries out dragon boating in Melbourne.
STOP yourself from smarting from the harsh Melbourne sun by being sun smart! Diane Leow tells you more about sun protection and reviews the best sunscreens on the market for students.
COLUMNIST Belinda Tan proves exercising doesn’t have to be a chore when you have awesome technology that would make even Inspector Gadget proud.
LADIES, don’t miss the opportunity to learn, dance and live life as a “tough chick”. Applications close this Friday, find out how you can take part.
SUMMER is here! But watch out beachgoers, the biggest danger in Australia during the hot months isn’t sharks and it’s not dehydration either, it’s skin cancer.
THE Mayibuye Performance Troupe is giving international students the chance to connect with the wider community through music and dance. Find out how you can get involved.
CULINARY and shopping experiences might be what we mostly associate with Carlton. However, there is much more to explore in this “Little Italy”. Voila, it’s time to get fit! Marcella Purnama shows you how.
WINTER’S dreary enough, without having to weather a nasty bout of the cold or flu. Meld reporter Joyce Ho offers some tips on staying happy and healthy this winter.
MOVING to a new country and living by yourself for the first time is hard enough without worrying about gaining weight. Jowee Tee has some tips on how students can eat right and maintain a healthy weight.
PLASTIC was the invention of a generation – a modern marvel that transformed the way we live. But with the earth warming, businesses like bottled water company Cool Change have found ways to become greener.